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Individual Therapy
Family Therapy
Therapy for Children
Couples Therapy
EAP Services
Coaching Services
If you are in CRISIS and need immediate help, tell
someone who can help you right away!
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Call your doctor's office.
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Call 911 for emergency services.
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Go to the nearest hospital emergency room.
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Call the toll-free, 24-hour hotline of the National Suicide Prevention
Lifeline 1-800-273-TALK (1-800-273-8255); TTY: 1-800-799-4TTY (4889) to be
connected to a trained counselor at a suicide crisis center nearest you.
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Ask a family member or friend to help you make these calls or take you
to the hospital. |
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My Services
My practice is open to individuals, couples and families. I have extensive experience in providing therapeutic
counseling services to children (ages 5+), teens and adults.
With convenient office hours, I can accommodate your
school or work schedule, affording you and/or your family the
time necessary to work on goals, issues, strategies and most
importantly... SOLUTIONS
Please review the information below for additional details
about the services I provide.
Cognitive Behavioral Therapy (CBT)
Cognitive-behavioral therapy stresses the role of
thinking in how we feel and what we do. It is based on the
belief that thoughts, rather than people or events, cause
our negative feelings. The therapist assists the patient in
identifying, testing the reality of, and correcting
dysfunctional beliefs underlying his or her thinking. The
therapist then helps the client modify those thoughts and
the behaviors that flow from them. CBT is a structured
collaboration between therapist and client and often calls
for homework assignments. CBT has been clinically proven to
help clients in a relatively short amount of time with a
wide range of disorders, including depression and anxiety.
Psychology Today
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